Monday, October 1, 2012

Teriyaki Chicken Freezer Meal

Recipe adapted from Ring Around the Rosies

Medium bag of carrots
1/2 red onion cut into large chunks
4 garlic cloves, minced
1 can water chestnuts, drained
1 large can of pineapple, undrained
1 large can of pineapple, drained
4 chicken breasts
1 cup teriyaki sauce

Split the recipe between two bags, seal, mix, lay flat and freeze.

I suggest doubling the recipe and having two meals ready to go just waiting in the freezer!

To prepare: pull two teriyaki chicken meal bags out of the freezer. Let thaw until able to empty contents into crock pot. Add an additional 1/4 cup of teriyaki sauce. Cook on low for 6 hours.

Serve over rice and with a bag of frozen stir fry vegetables, prepared.

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